Time For A Retreat

Time for a retreat
Why travel thousands of miles when you can do it right here in Singapore?  No mobile, no internet, no chatter, no worries.  Sign up today!
*** All are welcome ***

*** Details below ***
One day stay-in retreat (noble silence)
@ The Buddhist Library

23 Sep – Check in & Briefing 9pm
24 Sep – Meditation Retreat 5am – 9pm
25 Sep – Debief & Check out 8am

You can attend, volunteer or sponsor the retreat.

Final briefing will be updated and sent out to attendees by 17th September 2011.

*** Detailed Programme ***
23 Sep – Check in & Briefing
0900pm – 0930pm – Check-in
0930pm – 1000pm – Briefing
1000pm – 1030pm – Washup & Sleep

24 Sep – Meditation Retreat
0500am – 0530am – Wakeup & Washup
0530am – 0600am – Morning Puja
0600am – 0700am – Walking & Sitting Meditation #1
0700am – 0800am – Breakfast & Washup

0800am – 1100am – Walking & Sitting Meditation #2 ~ #4
1100am – 1200pm – Lunch & Washup
1200pm – 1300pm – Rest

1300pm – 1600pm – Walking & Sitting Meditation #5 ~ #7
1600pm – 1630pm – Refreshments
1630pm – 1800pm – Washup

1800pm – 1830pm – Evening Puja
1830pm – 1930pm – Walking & Sitting Meditation #8
1930pm – 2000pm – Refreshments
2000pm – 2100pm – Walking & Sitting Meditation #9
2100pm – 2130pm – Washup & Sleep

25 Sep – Debief & Check out 8am
0500am – 0530am – Wakeup & Washup
0530am – 0600am – Morning Puja
0600am – 0700am – Walking & Sitting Meditation #1
0700am – 0800am – Breakfast & Sharing
0800am –
0830am – Check-out

*** Attendees ***
+ 20 confirmed pax ONLY (subject to availability)
+ Registration closes by 17th September 2011
+ $50 registration fee (will be refunded at the end of the retreat! ^^)
+ To Bring
– Your body and mind (Wear loose clothings.)
– Sleeping bag, toiletries, towel
– Blanket to wrap your legs during meditation
+ Do not bring
– Valuables, your fridge, your dog or your worries
+ You will be required to surrender your mobile phone & worries on Friday nite during briefing.  Please leave the BL’s number with a next of kin for emergencies.

*** Volunteers ***
+ Please indicate when you can volunteer
– Fri nite
– Sat morning – noon, afternoon evening
– Sun morning

*** Sponsors ***
You can sponsor the following
– Sat breakfast, lunch, drinks
– Sun breakfast

Registration

Urban Retreat September 2011
The Buddhist Library
2, Lorong 24A, Geylang
Singapore 398526
(65) 6746-8435