YouTube Excerpt – 20180816

YouTube Excerpt posted on 16 August 2018
The First Noble Truth

What is the first of the Four Noble Truths?

Catch the excerpt video at https://youtu.be/7dDiXzdKLa4.
Catch the full video of the SGC session at https://youtu.be/I1Q2pM9CH50.

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Happy 53 Birthday Singapore!! 

Five Stars and a Cresent Moon

Happy 53 Birthday Singapore!! 🍰🎂🍡🍨🎁🎈🎉🎊

… past 50 already, gotta stop thinking just about earning more and more money. Time to think about larger things than money. Think for the citizens, for other countries. Do something for the larger earth village. For humanity.

May Singapore not just be a model for city town planning and financial services. Look forward to the day when Singapore is a place where others come and say

“We’ve heard about you and wanted to see for ourselves. How the country and people care for each other and live in harmony, without rife or fear, without harm or want.

Heard that Killing has stopped for the past 50 years, Stealing too, and Sexual misconduct, No more lies … oh and alcohol business just collapsed without a need for legislation.”

“How did you do that? We want to come visit and see for ourselves.”

Will this ever happen? Or will we ever even dream this way? Or will we spend the next 47 years chasing after yet more GDP?

May Singapore enjoy safety, peace and harmony.
May Singapore be a haven of safety for others, be peaceful and in harmony with others.
May Singapore be free of ill-will, enmity or harm towards others and itself.

May all countries enjoy safety, peace and harmony.
May all countries be haven of safety for others, be peaceful and in harmony with others.
May all countries be free of ill-will, enmity or harm towards others and itself.

YouTube Excerpt – 20180809

YouTube Excerpt posted on 9 August 2018
Feelings & Sensations – Second Foundation of Mindfulness

Applying mindfulness to our bodily sensations and emotions throughout the day can help us face pain and unpleasantness with equanimity.

Catch the excerpt video at https://youtu.be/SKP6_cCCVhw.
Catch the full video of the SGC session at https://youtu.be/aryYHTJsjkE.

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iTunes – https://itunes.apple.com/sg/podcast/ramblings-of-a-monk/id1191177855

SGC – 20180805

Weekly Spiritual Group Cultivation (SGC) on 05 Aug 2018
Breaking Up with Anger

What has anger done for you?
Is the result what you wanted?
Do you still want to continue your relationship with anger?

Come listen to what Ven Chuan Guan has to share on why and how to break up with your anger.

Catch the full Youtube video at https://youtu.be/nQBK8YSwNvw

Come join us every Sunday 1pm to 3pm.

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iTunes – https://itunes.apple.com/sg/podcast/ramblings-of-a-monk/id1191177855

YouTube Excerpt – 20180802

YouTube Excerpt posted on 2 August 2018
Suffering of Aging, Sickness and Death

What can we do in the face of aging, sickness and death?

Catch the excerpt video at https://youtu.be/aKBOlUqrtB8.
Catch the full video of the SGC session at https://youtu.be/I1Q2pM9CH50.

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iTunes – https://itunes.apple.com/sg/podcast/ramblings-of-a-monk/id1191177855