Everything in Control?

IN CONTROL?

 

Probably of the TV Channels only. 

We want to be in control of our life, computer settings, handphone settings, work, home…etc. How about our emotions and feelings? Are we in good control of them?

Learn to be in control of your emotions at the Sunday Group Cultivation.

This Group Cultivation happens every Sunday, where you will meet a group of like-minded people to share and discuss with the Venerable.


Date: Every Sunday

Time: 2pm – 3:30pm

Venue: Venerable Hong Choon Memorial Hall, Level 1, Classroom 5.

Free Admission for ALL AGES (no registration required ;))

Programme

• Puja – Short Pali puja + Heart Sutra (in mandarin, it’s easy!)
• Meditation – Short meditation
• Dharma sharing and discussion – Weekly themes with special topics on occasions
• Dedication

Please share with those whom you think will benefit from the session.

基础静坐课程~正念呼吸法 Breathing Meditation

 

 

基础静坐课程~正念呼吸法

静坐能有益身心健康,也能帮助我们舒缓压力与愤怒。通过正念呼吸法,以提升自我觉察,念住与集中力。

参与此课程, 以学习如何放松并培育一颗平静的心。

心净,國土净!

日期:2014年1月6日至3月17日,每逢星期一 (2月3日暂停)
时间:晚上7时30分至9时
地点:宏船老和尚纪念堂|四楼|无相殿

更多详情,请浏览这网页:http://ch.kmspks.org/featured/正念呼吸法-2

Mindfulness of Breath Meditation Class

The practise of Samatha and Vipassana is found in all major Buddhist tradition.  In this meditation class, learn how to meditate through The Six Wonderful Ways 六妙門.

The Six Wonderful Ways 六妙門*, an elaboration of anapanasati meditation (mindfulness of breath) by Tian Tai Master Zhi Zhe 天台智者大師, is a gradual development of samatha (concentration) and vipassana (insight) using six techniques of breathing meditation
found in the Buddhist tradition.

The class is based on the teachings given by my late teacher, Master Miu King (妙境老和尚), and will be conducted by myself in English.

Join us for 12 sessions starting in March, every Thursday from 7:30pm to 9:30pm.

* – 六妙門 literally means the six wonderful doors.  The word “門” or “door” refers to the techniques or ways to meditate.  Hence the translation “The Six Wonderful Ways”.

Workshop 101: Introduction to Early Buddhist Meditation

Introduction to Early Buddhist Meditation
A text-based curriculum

Conducted by Bhante Dhammaratana & Venerable Wimalajothi, this meditation workshop will introduce you to early Buddhist Meditation and will provide you with a foundation to develop your meditation practice.

This workshop module will be based on the text “A Short Introduction to Early Buddhist Meditation”, by
Ven. B. Dhammaratana and Prof. Sumanapala Golmangoda.

It’s catered for

Beginners – For those who are interested to discover Buddhist meditation.

Intermediate – Those who would like to cultivate their meditation further.

Aspiring Meditation teachers – Those who would like to teach Buddhist meditation.

So join us on Tuesday 7:30pm to 9:30pm for 12 sessions from 5 February 2013 to 23rd April 2013!

Info and registration

Kindly Register at the Front Desk of the Buddhist Library or
http://
www.buddhlib.org.sg/Events/
MeditationProgramme2013.asp
x

Dhamma Series @ The Buddhist Library – Bhante Yogavacara Rahula

The Buddhist Library’s 30th Anniversary sharing the Dharmma series

5th Guest Speaker: Bhante Yogavacara Rahula

  1. Saturday 19 May 7:30pm Why Meditate?
  2. Tuesday 22 May 7:30pm Calm-Abiding Meditation – The Way to Achieve Concentration
  3. Sunday 27 May 10:30am Insight Meditation – The Direct Path to Realisation  (Puja @ 10am)
  4. Tuesday 29 May 7:30pm Meditation in Daily Life