YouTube Excerpt – 20180816

YouTube Excerpt posted on 16 August 2018
The First Noble Truth

What is the first of the Four Noble Truths?

Catch the excerpt video at https://youtu.be/7dDiXzdKLa4.
Catch the full video of the SGC session at https://youtu.be/I1Q2pM9CH50.

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YouTube Excerpt – 20180809

YouTube Excerpt posted on 9 August 2018
Feelings & Sensations – Second Foundation of Mindfulness

Applying mindfulness to our bodily sensations and emotions throughout the day can help us face pain and unpleasantness with equanimity.

Catch the excerpt video at https://youtu.be/SKP6_cCCVhw.
Catch the full video of the SGC session at https://youtu.be/aryYHTJsjkE.

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SGC – 20180805

Weekly Spiritual Group Cultivation (SGC) on 05 Aug 2018
Breaking Up with Anger

What has anger done for you?
Is the result what you wanted?
Do you still want to continue your relationship with anger?

Come listen to what Ven Chuan Guan has to share on why and how to break up with your anger.

Catch the full Youtube video at https://youtu.be/nQBK8YSwNvw

Come join us every Sunday 1pm to 3pm.

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YouTube Excerpt – 20180802

YouTube Excerpt posted on 2 August 2018
Suffering of Aging, Sickness and Death

What can we do in the face of aging, sickness and death?

Catch the excerpt video at https://youtu.be/aKBOlUqrtB8.
Catch the full video of the SGC session at https://youtu.be/I1Q2pM9CH50.

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YouTube Excerpt – 20180726

YouTube Excerpt posted on 26 July 2018
Why is Birth considered Suffering?

The birth of a new life has always been a cause of celebration. Why did the Buddha classify birth as a type of suffering?

Catch the excerpt video at https://youtu.be/kKNMlnxWSro.
Catch the full video of the SGC session at https://youtu.be/I1Q2pM9CH50.

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SGC – 20180715

Weekly Spiritual Group Cultivation (SGC) on 15 Jul 2018
Living with Anger… ARRRGGGGH

Anger puts us in a state of less control. A person holding an anger holds on to a hot coil.

Come listen to Ven Chuan Guan on what he has to share on how to deal with your anger.

Catch the full Youtube video at https://youtu.be/-fqSnWdLu04

Come join us every Sunday 1pm to 3pm.

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iTunes – https://itunes.apple.com/sg/podcast/ramblings-of-a-monk/id1191177855