Inner Peace: How to find peace in this frantic world

An article I wrote for NTU Buddhist Society’s Prajna magazine.

 

This Frantic World

Another academic year has come and gone, let us reflect on how the year has gone and how we can find peace in our life amidst this fast paced frantic world.

As I write this, I recall the recent bombing in Istanbul airport and shopping district in Baghdad.  2015 and 2016 has been pockmarked with so much attacks in public places, one has to wonder if humanity is on its way to write itself out of existence.

And when bombings are not in the news, natural disasters such as earthquakes, droughts, floods and typhoons seem to be the new norm in weather and news reports.

As though man-made and natural disasters are not enough, we see news about the economy and it’s not a pretty sight whether back home or globally.

Even if one can ignore the news, there is the seemingly never-ending cycle of exams.  Is there ever an end to all these?

What can we do about all these?

There are three main areas that we would be looking at.  1) Areas of changes externally 2) Areas of changes internally 3) Areas of acceptance

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