Simple Year End Reflection

Sunrise

As 2013 draws to a close, some of us may clearing their last quarter accounts for their work while others are wrapping up the year with some sale grabs.  For those who are working today, thank you for working to bring the rest of us life’s simple conveniences so that we may cross over to the next year with ease.

While the western calendar year end and New Year is not celebrated with as much festive fanfare as the Chinese New Year, in a way, it marks the closing of a chapter.  As the year draws to an end, take a deep breath and really let it fill your very being.  See how much you can take in and just hold it there for a moment.  And then let it out.  Let the breath out.  Feel it.  Go ahead.

We survived 2013.

For some of us, we experienced the joy of a new born in our family, for others the challenge of a new job, and yet for some it is the doldrums of every day life.  Together, we all saw several events that awed and shook the
world.  From the meteors over Russia, to the resignation of Pope Benedict and election of Pope Francis who champions frugality; from the Snowden leaks to the haze that brought Singapore into a frenzy for N95 (not the phone!); from several freakish once-in-50-years torrential rains to breakdowns in MRT lines … … what a year!

We were devastated by nature through the typhoon “Haiyan” that hit our brothers and sisters in Philippines and Vietnam even as China conquers it by launching and landing on the moon in December, their Chang’e 3 (嫦娥三号) robotic lander spacecraft and Yutu (玉兔, Jade Rabbit) lunar rover.

Some of us lost our loved ones, others welcomed new ones into their fold.  Not all of these appear in the news, but all these matter to us nonetheless.  I’ve been privileged to be present with some of you, to accompany you through those tough moments, and I want all of you to know that we are here for you.

2013 was also especially tough for some of us who may have suffered injustice or hurt.  Regardless of how much hardship or wrong we have experienced, let us try and find forgiveness for those who may have harmed or hurt us, intentionally or unintentionally.  For forgiveness removes the weight in our heart and frees us from the burden of grudge.

The other burden is that of guilt.  Maybe we are the one at fault, then apologise and make peace.  Sometimes it is not possible to do so, then start with coming clean with a family member, a close friend or confidant, your spiritual teacher or guide, or whichever divinity your heart speaks to.  Reflect on how our past actions are less than ideal or plain wrong and also consider how we acted in those ways given certain habits, mindsets and circumstances.  We do this not to give ourselves excuses but to know deeply that we are capable of more than that.

We are capable of change.

Part of making peace with our past is really to make a firm resolve to change ourselves so that we don’t repeat those acts again.  Instead of simply feeling guilt-stricken or remorseful to the point of depression, identify the factors that led to those deeds and resolve to first change one’s mindset, avoid those factors when not yet ready, then apply effort to not repeat those actions even when the circumstances present themselves again!

And lastly, look back at the achievements we have had this year.  Reflect on the conditions and individuals who made it possible.  Be thankful!  Consider the very simple things in our life, and reflect on how our simple life is made possible through the inconveniences of many many others!

A grateful person is a happy person!

Wishing all good health and peace for the new year!  Happy 2014! ^.^

 

Going, Going, … … Gone?

shutterstock_4202293

A fellow Buddhist posted a comment on my facebook page about the decline of Buddhism in Singapore.
I wrote some comments and it grew so long, I decided to share it here.  haha 🙂

https://www.facebook.com/wakeupnow/posts/10152484859734008

Again, thanks for sharing about the decline of Buddhism in Singapore and your thoughts on it.

Many people echo your concerns and observations.  I myself grew up with many Christian friends and had many wonderful friends and colleagues who were Christians.  Even back then, it seems Christians are everywhere!  The funny thing is that I was quite often mistaken for being a Christian!! haha … I believe it could partly be because of my group of friends but also due to my more outspoken nature and my slightly “gan-dang” (potato), which was back then quite atypical of Buddhists in general.

Much like society is not something other than us, Buddhism is not something out there apart from us Buddhists.  Buddhism is us.  If Buddhism is declining, it is because we are declining.  If there is a perception that there are few Buddhists around, maybe it is because, for better or worse, we Buddhists do not stand up to be seen.

There has always been a stigma that if one let others know that we are Buddhists, then we would be sidelined at work.  ha!  There is nothing further to the truth than this!  When I finished my studies and started work, I was pretty forthcoming about myself being a Buddhist.  And interestingly, many of my colleagues came forward to ask about Buddhism and share with me that they are Buddhists too! 🙂

Buddhist parents also tell me that they let their children have the freedom to choose their own religion and so they don’t bring them to the temple to learn about Buddhism.  That is like going to the voting booth and not know anything about who we are voting for!  There is absolutely nothing wrong with having the freedom of choice.  For that matter, one cannot be forced into Buddhism, for being a Buddhist is really about the conscious choice of choosing to living in a wholesome manner, filled with love and compassion, grounded in wisdom!

Buddhist parents have the responsibility to educate their children in the Dharma so that when they come of age to choose their religion for themselves, they can choose wisely!!

Today, many can be a Buddhist all their life and not know a thing about Buddhism.  Buddhists need to know about the teachings of the Buddha and apply it in their life to benefit from being a Buddhist!  If we experience the liberating joy of the Dharma, we will know it in our heart that the Truth that the Buddha, Bodhisattvas and Arahants experienced and taught, is indeed the Truth!  And no matter how many others give up the religion “Buddhism”, no one can take away or change the unshakable Truth.

Then all is ok. 🙂

More Q&A About The Teachings

Question and Answers

Below are some questions that I received from a student and my short replies.
Enjoy!

1) Does the concept of realms (6 realms, 31 planes of existence) belong to the Relative Truth (in the 2 Truths)?

The teaching on the realms comes from what the Buddha observed and is part of the conventional truth.
While seeing ultimate reality or ultimate truth is what gets us enlightened, we must also not forget about conventional truth or dismiss it.

eg, the driving convention in Singapore follows the left sided driving, where we drive on the left side of the road, and the driver is seated in the right side of the car.  It is not an absolute truth that driving must be done this way and is in no way morally more superior or wiser than the other driving convention, such as the one used in US.  But if one drives on the right side of the road in Singapore, one is sure to get into a lot of trouble! 😉

2) In the 2nd of the 4 Seals of Dharma, it states that All contaminated phenomenon are unsatisfactory ( in the nature of suffering due to Karma and mental afflictions), how can realizing of Emptiness have an effect on negating this ‘unsatisfactory-ness’?

Four seals?  Are you referring to impermanence, suffering, no-self and emptiness?

It states that all conditioned (not contaminated) phenomena are suffering.
Realising emptiness, one sees that the objects of craving and attachment are as illusory as fleeting clouds in the sky, ephemeral, insubstantial and … that even if one wants to cling onto, there is nothing that one can cling unto.

Conceptually, one may understand it but one may still be form attachments.  It is when one truly sees that there is really nothing permanent, independent, substantial or inherent out there, that one’s cravings and attachments gradually and ultimately ceases.  With that, one stop having unrealistic expectations of how things can or should be.  Worry, disappointments, stress etc ceases consequently.

3) What is the difference between exhaustion of negative karma and purification of negative karma? What happens to the negative karma when it is purified? If karma can be purified, then why didn’t Maudgalyāyana purify his negative karma and had to ‘pay’ with his life? What happens to a person’s karma when he reach Enlightenment? Must a person’s ‘Negative Karma bank’ be emptied before he can attain Enlightenment?

Good question!  Exhaustion of karma, negative or positive, refers to the ripening of them while purification of negative karma refers to 1) repentance of negative karma, ie acknowledging the err in those actions and making a resolve not to repeat.  This resolve is the mental state that does not resonate with the negative karma and hence does not nurture the existing negative karmic seeds / imprints nor trigger their arising / ripening.

The negative seeds are still present but are not nourished nor ‘activated’.
In this way, there is purification of negative karma.

One’s “negative karma quota” does not need to be emptied before attaining enlightenment. But if a karmic seed has
already reached maturation and ripened into a fruit when the person reach enlightenment, then the results will be experienced by the enlightened one nonetheless.

4) All Buddhas and Bodhisattvas have Pure land right? Is it against the Buddha’s teaching if one does not believe in Pure land? In the 18th of the 48 Fundamental Vows of Amitabha Buddha,  It promises that he will take all sentient beings that recite his name sincerely to his Pure Land when they die, what happens to our negative karma then?

All Buddhas have purelands.  Purelands are basically the result of the vows of the Buddhas to have a suitable place for sentient beings to learn and cultivate the Dharma.  More like a retreat centre than a heaven.

The negative karma has no condition to ripen, hence no suffering while in pureland.  But when a person cultivate up to a certain level, one returns to this world as a Bodhisattva and those negative karma, given the right conditions, may still ripen.  At that point, unlike an unenlightened being who will fret and be upset or filled with fear, an enlightened one would face the fruit with calm and equanimity.  He will willingly “repay” whatever wrong he has done.

5) If sentient being exist in different forms depending on their karma, does that mean there is a finite number of sentient beings, just that they take different form when they go through rebirth. (This was a question from a friend who majored in Maths! He said that if being reborn is to take different form only, surely there are a fixed number of beings around, minus those being who gained Enlightenment along the way). I remember at the end of the movie ‘Little Buddha’, a few kids was identified as taking the manifestation of the person who passed away, so one mental continuum could be reborn into a few bodies right?

The question of finite or infinite sentient beings is not answered, though in our Bodhisattva vows, we undertake to liberate innumerable sentient beings!

Whether or not there are finite or infinite sentient beings, if we have unrealistic expectations based on incorrect perception of ourselves and this world, then we are bound to suffer.  The reverse is true, of not suffering.

The movie “Little Buddha” … is a movie.  😀

6) Arhat exist within the 6 realms right? Can an Arhat accumulate negative karma? If they do, what will happen?

Arhats are those who are free from defilements.  In their final life after enlightenment, they would not accumulate negative karma anymore.

7) Does Karma exist outside the 6 realms?

As far as unenlightened beings are concerned, there are only the 6 realms that exist.
So the question is invalid to some extent.

Purelands can be seen as existing within the 6 realms, but not subject to the same nature of suffering, so some classify it as beyond the 6 realms.

In that sense, Karma do not function outside the 6 realms in pureland the way it applies for us.

8) There are 3 or 4 kayas/bodies, I find it quite confusing, could you help to explain it in a simpler way…

For a start, leave the kayas alone.  Focus on the teachings that help you work with your defilements, the challenges in your life.  That is more pertinent and helpful.

9) Avalokitesvara Bodhisattva dont want to gain Enlightenment because he want to help sentient beings, why is it that he can’t help when he is a Buddha? What can a Bodhisattva do that a Buddha can’t do?

It is not that Avalokitesvara Bodhisattva don’t want to gain Enlightenment, he has already attained Buddhahood many eons back.  Now the condition is for Bodhisattvas to help to teach, so the Buddha manifest as a Bodhisattva.

When there is still the Buddha’s teaching, like in our
world now, no second Buddha will appear because it would be redundant.
Buddhas only arise when there is no more Dharma teachings in this world.
Apologies for the delayed reply!!

Have a blissful year ahead!!  🙂

基础静坐课程~正念呼吸法 Breathing Meditation

 

 

基础静坐课程~正念呼吸法

静坐能有益身心健康,也能帮助我们舒缓压力与愤怒。通过正念呼吸法,以提升自我觉察,念住与集中力。

参与此课程, 以学习如何放松并培育一颗平静的心。

心净,國土净!

日期:2014年1月6日至3月17日,每逢星期一 (2月3日暂停)
时间:晚上7时30分至9时
地点:宏船老和尚纪念堂|四楼|无相殿

更多详情,请浏览这网页:http://ch.kmspks.org/featured/正念呼吸法-2

Heart Sutra Workshop (In Mandarin) 心經工作坊

Heart Sutra workshop (In Mandarin) 心經工作坊

What is “Emptiness”?
How do we apply it is our daily life?
How can we live our life with more peace and happiness?
Come join us in this workshop and learn the Heart Sutra together!

This workshop is conducted in Mandarin.

Please go to Kong Meng San Phor Kark See Monastery web site for registration info.

此工作坊以華語授課。

請到 光明山普覺禪寺網站 索取報名方式。

 

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